• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Coursera
  • Online Degrees
  • Careers
  • Log In
  • Join for Free
    Coursera
    • Browse
    • Fitness

    Fitness Courses Online

    Explore fitness principles for improving physical health. Learn about exercise routines, nutrition, and wellness strategies.

    Skip to search results

    Filter by

    Subject
    Required
     *

    Language
    Required
     *

    The language used throughout the course, in both instruction and assessments.

    Learning Product
    Required
     *

    Level
    Required
     *

    Duration
    Required
     *

    Skills
    Required
     *

    Subtitles
    Required
     *

    Educator
    Required
     *

    Explore the Fitness Course Catalog

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Movement Capabilities Depend on Neuromuscular Properties

      Skills you'll gain: Kinesiology, Rehabilitation, Physical Therapy, Neurology, Anatomy, Geriatrics, Biology, Research

      4.9
      Rating, 4.9 out of 5 stars
      ·
      7 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      D

      Dartmouth College

      Inquiries Into Bipedalism

      Skills you'll gain: Biology, Anthropology, 3D Modeling, Anatomy, Scientific Methods, Visualization (Computer Graphics), Interactive Learning, Research, Spatial Data Analysis

      Mixed · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      American Council on Exercise

      Goal Setting for Personal Trainers

      Skills you'll gain: Goal Setting, Patient Education And Counseling, Motivational Interviewing, Active Listening, Coaching, Ethical Standards And Conduct, Patient Evaluation, Diversity Awareness, Health Assessment, Behavior Management, Interpersonal Communications, Safety Training, Professionalism, Cultural Responsiveness, Relationship Building

      4.3
      Rating, 4.3 out of 5 stars
      ·
      8 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Alberta

      Physical Vitality in a Dynamic Workplace

      Skills you'll gain: Virtual Teams, Collaboration, Teamwork, Stress Management, Professionalism, Safety Training, Environment Health And Safety, Communication, Health And Safety Standards, Injury Prevention, Mindfulness, Time Management, Prioritization, Productivity, Goal Setting, Ethical Standards And Conduct

      Beginner · Course · 1 - 3 Months

    • J

      Johns Hopkins University

      Family Spirit Nurture

      Skills you'll gain: Child Health, Nutrition Education, Motivational Interviewing, Nutrition and Diet, Maternal Health, Caregiving, Parent Communication, Mental Health, Child Development, Cultural Responsiveness, Stress Management, Instructing, Lesson Planning, Cultural Sensitivity

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      R

      Rice University

      Introduction to Biology: Evolution

      Skills you'll gain: Life Sciences, Biology, Taxonomy, Anatomy, Molecular Biology, Microbiology, Scientific Methods, Research

      4.9
      Rating, 4.9 out of 5 stars
      ·
      61 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      P

      Politecnico di Milano

      Platform Thinking: exploiting data through platforms

      Skills you'll gain: Data Strategy, Data Ethics, Customer Data Management, Market Opportunities, Data Governance, Data-Driven Decision-Making, Big Data, Customer Insights, Personally Identifiable Information, Advertising, Strategic Thinking, Business Transformation, Business Ethics, User Research, Innovation, Business Modeling

      4.9
      Rating, 4.9 out of 5 stars
      ·
      16 reviews

      Beginner · Course · 1 - 4 Weeks

    • T

      The State University of New York

      Career Self-Management Advanced Certification

      Skills you'll gain: Strategic Communication, Professional Development, Employee Coaching, Communication Strategies, Collaboration, Personal Development, Lifelong Learning, Content Creation, Coaching, Self-Awareness, Brand Management, Digital Assets, Goal Setting, Branding, LinkedIn, Social Media, Marketing Strategies, Constructive Feedback, Investigation

      4.2
      Rating, 4.2 out of 5 stars
      ·
      11 reviews

      Intermediate · Course · 1 - 4 Weeks

    • U

      Universiteit Leiden

      Population Health: Health & Health Behaviour

      Skills you'll gain: Patient Education And Counseling, Behavioral Health, Health Technology, Mental and Behavioral Health, Health Care, Chronic Diseases, Health Assessment, Care Management, Telehealth, Program Evaluation

      4.1
      Rating, 4.1 out of 5 stars
      ·
      36 reviews

      Intermediate · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Fundamental Neural Pathways For Movement

      Skills you'll gain: Kinesiology, Neurology, Physical Therapy, Control Systems, Anatomy, Mechanics, Rehabilitation, Biology

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      V

      Voxy

      Low Intermediate English: Personal Growth & Well-Being

      Skills you'll gain: Stress Management, Goal Setting, Nutrition and Diet, English Language, Professional Development, Personal Development, Productivity, Self-Awareness, Language Learning, Time Management, Resilience, Grammar, Vocabulary, Communication

      4.1
      Rating, 4.1 out of 5 stars
      ·
      9 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Free
      Free
      G

      Google Cloud

      Building Fitness-Driven dApps: Streaming Google Fit Data with W3bstream

      Skills you'll gain: Blockchain, Google Cloud Platform, Web Applications, Game Design, Web Development Tools, OAuth

      Intermediate · Project · Less Than 2 Hours

    Fitness learners also search

    Health And Fitness
    Health Informatics
    Health Management
    Informatics
    Beginner Health
    Health Coaching
    Healthcare
    Healthcare Management
    1…78910

    In summary, here are 10 of our most popular fitness courses

    • Movement Capabilities Depend on Neuromuscular Properties: University of Colorado Boulder
    • Inquiries Into Bipedalism: Dartmouth College
    • Goal Setting for Personal Trainers: American Council on Exercise
    • Physical Vitality in a Dynamic Workplace: University of Alberta
    • Family Spirit Nurture: Johns Hopkins University
    • Introduction to Biology: Evolution: Rice University
    • Platform Thinking: exploiting data through platforms: Politecnico di Milano
    • Career Self-Management Advanced Certification: The State University of New York
    • Population Health: Health & Health Behaviour: Universiteit Leiden
    • Fundamental Neural Pathways For Movement: University of Colorado Boulder

    Other topics to explore

    Arts and Humanities
    338 courses
    Business
    1095 courses
    Computer Science
    668 courses
    Data Science
    425 courses
    Information Technology
    145 courses
    Health
    471 courses
    Math and Logic
    70 courses
    Personal Development
    137 courses
    Physical Science and Engineering
    413 courses
    Social Sciences
    401 courses
    Language Learning
    150 courses

    Coursera Footer

    Technical Skills

    • ChatGPT
    • Coding
    • Computer Science
    • Cybersecurity
    • DevOps
    • Ethical Hacking
    • Generative AI
    • Java Programming
    • Python
    • Web Development

    Analytical Skills

    • Artificial Intelligence
    • Big Data
    • Business Analysis
    • Data Analytics
    • Data Science
    • Financial Modeling
    • Machine Learning
    • Microsoft Excel
    • Microsoft Power BI
    • SQL

    Business Skills

    • Accounting
    • Digital Marketing
    • E-commerce
    • Finance
    • Google
    • Graphic Design
    • IBM
    • Marketing
    • Project Management
    • Social Media Marketing

    Career Resources

    • Essential IT Certifications
    • High-Income Skills to Learn
    • How to Get a PMP Certification
    • How to Learn Artificial Intelligence
    • Popular Cybersecurity Certifications
    • Popular Data Analytics Certifications
    • What Does a Data Analyst Do?
    • Career Development Resources
    • Career Aptitude Test
    • Share your Coursera Learning Story

    Coursera

    • About
    • What We Offer
    • Leadership
    • Careers
    • Catalog
    • Coursera Plus
    • Professional Certificates
    • MasterTrack® Certificates
    • Degrees
    • For Enterprise
    • For Government
    • For Campus
    • Become a Partner
    • Social Impact
    • Free Courses
    • ECTS Credit Recommendations

    Community

    • Learners
    • Partners
    • Beta Testers
    • Blog
    • The Coursera Podcast
    • Tech Blog

    More

    • Press
    • Investors
    • Terms
    • Privacy
    • Help
    • Accessibility
    • Contact
    • Articles
    • Directory
    • Affiliates
    • Modern Slavery Statement
    • Manage Cookie Preferences
    Learn Anywhere
    Download on the App Store
    Get it on Google Play
    Logo of Certified B Corporation
    © 2025 Coursera Inc. All rights reserved.
    • Coursera Facebook
    • Coursera Linkedin
    • Coursera Twitter
    • Coursera YouTube
    • Coursera Instagram
    • Coursera TikTok