Chevron Left
Back to Stanford Introduction to Food and Health

Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,875 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

Filter by:

5401 - 5425 of 9,629 Reviews for Stanford Introduction to Food and Health

By Karina S

•

Aug 10, 2017

Easy to understand and really enjoyable

By michelle s

•

Mar 22, 2017

Wonderful Course! My favorite professor

By Netta R

•

Jan 13, 2017

very important for every person to know

By April Z

•

Oct 9, 2016

Overall good course, but maybe too easy

By Deleted A

•

Aug 15, 2016

Everyone should now these fundamentals.

By Aleksandr E

•

Jul 25, 2016

great course, would love a certificate!

By Gautam M

•

Apr 18, 2016

Fairly well designed course and quizzes

By Laurent T

•

Mar 6, 2016

très intéressant malheureusement du peu

By Katri J

•

Feb 7, 2016

loved it, can't wait to try the recipes

By Andy B

•

May 28, 2025

gracias por su interés que una aprenda

By khalid b

•

May 27, 2025

Great for a sustainable eating pattern

By Sumbulat O

•

Feb 2, 2025

Very educative, insightful and helpful

By Rimsha T

•

Jul 31, 2024

Its awesome. I've learned many things.

By Aniq R

•

Jun 5, 2023

Very interesting and enjoyable course.

By Shehnaz H

•

May 26, 2023

informative material well communicated

By Joy N

•

May 18, 2023

Very informative. I am glad I took it.

By zahrakhiabani

•

Feb 3, 2023

Thank you for t he great and superb 🌹

By Glenn F

•

Oct 13, 2022

Loved the recipes and the good advice.

By Наталья Ф

•

Sep 3, 2022

very practical and informative coures

By Thaminne F

•

Apr 18, 2022

Very good information and easy going.

By REMYA R M

•

Apr 3, 2022

This course is really helpful for me.

By Hamza Z

•

Mar 22, 2022

best course for Food Science students

By David K

•

Jan 24, 2022

Quite good if you care for your health

By Bill S

•

Nov 16, 2021

Well presented and easy to understand.

By Heidi

•

Oct 12, 2021

Thank you for the amazing information!