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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,875 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

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5551 - 5575 of 9,629 Reviews for Stanford Introduction to Food and Health

By Yan L

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May 6, 2019

Beautiful teacher and great concept!

By wei941112@gmail.com

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Apr 17, 2018

easy to understand and very helpful!

By Shareefa H

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Apr 7, 2018

useful information, very good course

By claudia z a o

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Nov 8, 2017

fue muy interesante y aprendí mucho.

By Irina

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May 15, 2017

This course is very simple and every

By Kaushik B

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Jul 29, 2016

Absolutely fantastic course! Thanks!

By Fady M

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Jun 17, 2016

it's amazing course ever . I like it

By Christopher L

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Jun 10, 2016

Concise, informative, and well-done!

By Bianca F

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Apr 12, 2016

Very helpful and easy to understand.

By neil n

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Mar 2, 2016

So practicial Thankyou Maya and team

By Mark A

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Feb 18, 2016

Excellent material and presentation.

By Giovanni F

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Feb 9, 2016

Very easy introduction to nutrition.

By Laura V

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Aug 9, 2025

Excelente curso y fácil de entender

By Hansraj M

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Jun 7, 2025

good knowledge for improving health

By LOA J 3

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Feb 19, 2025

this course is so helpful thank you

By Ashwani P

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Jan 20, 2025

I think it is a very useful course.

By Marcelino B H

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Jan 16, 2025

excelente curso, super recomendado.

By Zhan Z

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Jan 9, 2025

well organized and very informative

By SARA B

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Dec 24, 2024

très bon explication et très claire

By Monad K

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Apr 28, 2024

I really enjoyed taking this class.

By joann r

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Jan 4, 2024

excellent course simple and helpful

By DIANA L C R

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Dec 20, 2023

aprendí mucho es un excelente curso

By Angélica z

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Nov 3, 2023

Aprendí mucho y disfruté cada video

By oluwafunmilayo o

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Sep 1, 2023

The course was superb and so loaded