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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,875 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

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5301 - 5325 of 9,629 Reviews for Stanford Introduction to Food and Health

By Nihal M

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Aug 9, 2022

it was awonderful couse and help me more

By Lyudmila L

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Aug 4, 2022

очень понравился курс,буду проходить ещ

By Andrea N V

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Jul 22, 2022

Bien explicado argumentado y entretenido

By Ahmed A

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Jun 21, 2022

I am so happy to get so much information

By Maria L M

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Jun 11, 2022

Excelente material y buena explicación.

By Alvreyna C L S

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May 28, 2022

Very informative and easy to understand.

By Maureen G

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Apr 5, 2022

very well put together, very informative

By Aneesh J

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Mar 17, 2022

Anyone who eats should join this course.

By Abhi

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Oct 30, 2021

excellent course and it was very helpful

By Sanjay k e

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Oct 22, 2021

nice explination and good useful content

By Christal H

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Sep 3, 2021

Really enjoyed the course, thank you! :)

By Liza F

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Apr 29, 2021

This is an amazingly educational course.

By Beeharry B

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Apr 7, 2021

A must for all of us. Highly recommended

By Karen Y

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Feb 11, 2021

I really learn in this course, thank you

By Faberly M B

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Jan 25, 2021

Excelente! Sencillo, directo y muy útil.

By Megan M

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Jan 11, 2021

Informative and easy to follow platform.

By Tiffany R

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Dec 16, 2020

Very educational and easy to comprehend.

By More P S

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Oct 14, 2020

This course teach mi to love the food...

By Yuri A

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Oct 6, 2020

Great content, very helpful information.

By Kuldeep S C

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Oct 1, 2020

The best course, I have ever attended to

By Karen R

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Sep 15, 2020

I really enjoyed this course. Thank you!

By Gissia

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Aug 30, 2020

I learned so many new things about food!

By Shubham Y

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Aug 17, 2020

best beginner course for food and health

By Cai B

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Aug 6, 2020

Great both in theoretical and practical!